When Oprah talks about bioidentical hormones people pay attention. On January 15, 2009, Oprah Winfrey dedicated her entire program to hormone replacement therapy (HRT) and bioidentical hormones.
How do we get back to the "headwaters of health"? It takes knowledge and commitment.
Good health comes from the habitual practice of healthy habits. Start practicing these 7 things to get healthier today!
Almost any fad diet can help you lose weight short-term if you stick to it diligently. The real goal is keeping the weight off and learning healthy eating habits while losing weight.