Fibromyalgia, Arthritis, and Chronic Fatigue Syndrome
For people suffering from signs and symptoms of fibromyalgia, arthritis, and chronic fatigue syndrome, relief may come from diet changes and proper nutritional support.
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01, 2010
2
12, 2009
Dark Chocolate: The Medicinal Benefits of a Tasty Treat
Research shows that dark chocolate has some health benefits such as helping to lower blood pressure and fighting free radicals that can cause disease.
2
12, 2009
Fad Diets: Are They Nutritionally Sound?
Almost any fad diet can help you lose weight short-term if you stick to it diligently. The real goal is keeping the weight off and learning healthy eating habits while losing weight.
2
12, 2009
Are You Overdosing On Food Supplements?
If some nutritional supplements or vitamins are good for you, then a lot must be really good for you, right? Not necessarily.