Gratitude in a Box
I’ve kept a “gratitude journal” for years, but this is a little twist that I think adds some fun and encourages me to record those little things I might not think of when I’m journaling.
26
11, 2014
4
11, 2014
Who Should Get a Flu Shot?
Getting a flu shot can be helpful for some, but there are alternatives that may prove more effective at preventing sickness during the flu season.
20
10, 2014
Nighttime Leg Cramps? It Could Be an Electrolyte Imbalance
The most common electrolytes in the human body are magnesium, calcium, potassium, and sodium and if these are not maintained in proper levels one result can be cramps.
7
10, 2014
Happy Naturopathic Medicine Week!
The U.S. Senate has proclaimed the week of October 6-12, 2014, as Naturopathic Medicine Week. Get FAST FACTS here!
15
09, 2014
Energy Medicine: Identifying With Negative Self-Images
Identifying with negative self-images can be the root cause of both emotional and physical problems.
13
08, 2014
What Is “Energy Medicine” and How Can It Help?
The term “energy medicine” covers a wide range of modalities that work with the energy systems that are present in the body.
18
06, 2014
11
06, 2014
Angel Wings–A Tribute to Hospice Workers
A brief and heartfelt tribute to those who work in the hospice care field.
30
04, 2014
Fruit Infusion Is a Fun Way to Properly Hydrate Yourself!
Here's an inexpensive, fun and easy alternative to drinking plain water.
9
04, 2014
Make Room for Spiritual Downloads
Just as we can receive information or tools when we connect to the Internet, when we allow our minds space we can receive knowledge and guidance from our souls that are connected to the Divine.