Have a Hopeful Holiday Season
Hope is a precious commodity that seems to be in short supply these days. Help it sing in your heart.
28
01, 2010
28
01, 2010
The Many Benefits of Exercise
Join Dr. Marcantel in beautiful Sedona, Arizona, for a virtual hike. As you enjoy the scenery, she'll share with you some of the many health benefits you can gain from regular exercise.
27
01, 2010
Herbal Tea: A Drink to Your Health
Herbal teas have been used for their medicinal effects for thousands of years. For those seeking natural help for many common health issues, herbal teas are regaining popularity today—and there’s something so soothing about taking your “medicine” as a nice, warm brew!
27
01, 2010
Vitamins and You
Vitamins can be an important complement to a good overall diet plan, but it is important to understand that there is no one "magic potion in a bottle."
27
01, 2010
Lowering Cholesterol Naturally
Lowering cholesterol naturally is possible with the right combination of diet, exercise, nutritional supplements, and attitude.
26
01, 2010
Food Fact and Fiction (Part I)
Is fish really "brain food"? Can wine help your heart? Will late-night snacks make you gain weight? Get your answers here!
2
12, 2009
Seven Healthy Habits You Can Start TODAY
Good health comes from the habitual practice of healthy habits. Start practicing these 7 things to get healthier today!